Yalla Market

Lighter Chicken Kabsa Recipe

Arabic ⏱ 60 mins Medium 4 servings

Ah, my friend, a healthier take on our beloved Chicken Kabsa! What a brilliant idea! We can absolutely make this dish lighter without sacrificing any of its wonderful flavors. By making a few clever adjustments, we'll create a wholesome and equally delicious meal that's perfect for a nourishing lunch. We'll focus on lean chicken, mindful oil use, and letting those beautiful spices shine through. Get ready to enjoy a guilt-free feast! Approximate nutrition per serving (based on 4 servings): 530 Calories | 43g Protein | 58g Carbs | 13g Fat

Ingredients

Preparation

  1. Rinse Al Muluk Basmati Rice thoroughly and soak in warm water for 20 minutes, then drain very well. This helps reduce cooking time and makes the rice fluffier.
  2. Prepare your chicken: if using bone-in chicken, remove the skin. If using boneless, cut into large pieces. Pat the chicken dry.
  3. Heat just 1 tablespoon of Biryağ Sunflower Oil in a large, heavy-bottomed pot or Dutch oven over medium heat. Add the chopped onion and sauté until soft and translucent, about 5-7 minutes.
  4. Add the minced garlic and cook for another minute until fragrant. Add the chicken pieces and lightly brown them on all sides for about 5 minutes. This isn't about deep browning, but building a flavor base.
  5. Stir in the chopped tomatoes, 1 tablespoon of Tat Tomato Paste, 2 tablespoons of Kebsa Rice Seasonings, 1/2 teaspoon of Ground Cardamom, 1-2 Dried Yellow Limes, and a pinch of salt and pepper. Cook for 5 minutes, stirring occasionally.
  6. Pour in enough hot water to just cover the chicken (about 3-4 cups). Bring to a gentle boil, then reduce the heat to low, cover, and simmer for 25-30 minutes, or until the chicken is cooked through and tender.
  7. Carefully remove the cooked chicken pieces from the pot and set them aside. Keep the flavorful broth in the pot.
  8. Preheat your oven broiler or a conventional oven to 200°C (400°F). Place the cooked chicken pieces on a baking sheet and broil or bake for 8-10 minutes, or until they are golden brown and slightly crispy. This gives them a lovely texture without extra oil.
  9. Add the drained Al Muluk Basmati Rice to the chicken broth in the pot. Ensure the liquid level is about 1 inch above the rice. If needed, add a little more hot water or broth. Taste the broth and adjust salt if necessary.
  10. Bring the rice and broth to a boil, then reduce the heat to very low, cover the pot tightly, and cook for 15-20 minutes, or until the rice has absorbed all the liquid and is tender. Resist the urge to lift the lid!
  11. Once the rice is cooked, turn off the heat and let it rest, covered, for 10 minutes. Then, gently fluff the rice with a fork.
  12. Serve the aromatic Kabsa rice generously topped with the golden, baked chicken pieces. Enjoy your lighter, homemade masterpiece!

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