Yalla Market
Mediterranean Veggie & Egg Toasts Recipe
Mediterranean
⏱ 15 mins
Easy
4 servings
Ahlan wa sahlan, my friend! What a delightful idea for a quick and satisfying snack! These Mediterranean Veggie & Egg Toasts are absolutely perfect for a light bite any time of day. We'll create a vibrant, herby scrambled egg mixture with fresh vegetables, piled high on crispy Arabic bread. It's simple, wholesome, and bursting with those lovely Mediterranean flavors you enjoy. You'll love how quickly this comes together! Approximate nutrition per serving (1 toast): 225 calories, 9g protein, 18.5g carbohydrates, 12.6g fat.
Ingredients
- 4 slices White Arabic Bread Buy: White Arabic Bread · ₺29.99
- 4 large eggs
- 2 ripe tomatoes, diced Buy: Tat Tomato Paste Large · ₺88.99
- 1 small onion, finely chopped Buy: Onion Powder · ₺55.99
- 1 small green bell pepper, finely chopped
- 2 tablespoons olive oil
- 2 tablespoons fresh parsley, chopped
- Salt to taste Buy: Salt · ₺29.99
- Black pepper to taste Buy: Ground Black Pepper · ₺89.99
Preparation
- Heat the olive oil in a non-stick pan over medium heat. Add the chopped onion and green bell pepper and sauté for 5-7 minutes until softened and fragrant.
- Stir in the diced tomatoes and cook for another 3-4 minutes, allowing them to soften slightly.
- While the vegetables are cooking, whisk the eggs in a bowl with salt and black pepper until well combined.
- Pour the whisked eggs into the pan with the sautéed vegetables. Stir gently and continuously, scrambling the eggs until they are cooked through but still moist.
- Remove the pan from the heat and stir in the fresh chopped parsley.
- Toast the White Arabic Bread slices until golden and slightly crispy. You can use a toaster, a dry pan, or a grill.
- Divide the Mediterranean veggie and egg scramble evenly among the toasted Arabic bread slices.
- Serve immediately and enjoy your delicious, wholesome snack!
Pro Tips
- For an extra layer of flavor, you can sprinkle a pinch of dried oregano or za'atar into the egg mixture.
- If you like a little heat, add a tiny pinch of red pepper flakes to the vegetables while they sauté.
- Don't overcook the eggs; they should be just set and creamy for the best texture on your toasts.